Self-Improvement and Success tips

December 28th, 2015
Clarity and Confidence for 2016

Clarity is power! When you know clearly what you want, where you are headed and your next steps for getting there, you automatically feel much more confident. This type of confidence –grounded in your own desires– is one of the …

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May 8th, 2015
I Don’t Know What I Am Doing

How often do you stop to notice what you’re doing? Once a day? Once an hour? Are you always or never actually aware of what you’re doing? Your brain is exposed through your senses to 11 million bits of information …

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August 25th, 2014
Are You Upgrading Your Beliefs?

When I coach someone through any kind of change, whether changing leadership style, changing careers or anything else, I start by looking under the hood. In coaching this means to look at the system of beliefs that is creating the …

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January 7th, 2014
New Year Message 2014

I feel so positive about 2014. I believe I learned a few lessons and made a few shifts in 2013 that will allow me (as implied by my message below) to live a little more boldly. I hope you are …

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November 2nd, 2013
3 Tips for Thriving in Uncertainty and Rapid Change

In the past year I absorbed myself in learning about the state of humanity on earth. And it is pretty upsetting, to be honest. Despite the huge amount of information that is now available to us at our fingertips, I …

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June 3rd, 2013
Intro to Mindfulness at Work on June 10

Would you like to be more efficient and effective at work so that you can go home on time? Would you like to feel less pressure and more enjoyment? New scientific research shows that mindfulness is a practical way for …

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May 15th, 2013
Coming Out Into a Quantum World

Can you feel the change? The world is speeding up, not just because we’re getting older, but because of the pace of technological and social development in a globalized world. To thrive with this change, we can’t expect to do …

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November 20th, 2012
Mindful Leadership Retreat in Hong Kong

Mindful Leadership One-Day Retreat Enhance the power, peace and potential of your mind January 19, 2013  A unique opportunity to spend time with like-minded executives exploring the inner recesses of what makes great leaders great. This program includes mindfulness training …

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November 14th, 2012
Mindfulness for Busy People

Do you feel pressured, overwhelmed, frustrated or numbed by your busy working life? Would you like to get more done in less time with a better mood? Would you like to join the positive worldwide trend bringing more consciousness to …

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September 11th, 2012
Summer Holiday Recovery

Have you noticed how disruptive vacations can be? Of course that is part of their appeal: to do something different, to explore new vistas, to get out of a rut. But a holiday can also mean we lose our good …

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