A PORT IN THE STORM – Mindfulness for Business Leaders

Change and uncertainty is stressful and can impair your clarity, performance and resilience over time. It’s essential for busy leaders to find a port in the storm, so you can rest and regroup, and chart your way forward while standing in a place of calm and presence.

Re-enter life with greater calm and perspective

In this short lunchtime course, you will experience how to create a port in the storm for yourself with your peers. Even right in the middle of your working day, you will learn how to relax into deep listening and feel a calm, open, reflective internal state. Through mindful dialogue and self-awareness practices, you will tap into deeper stability, presence and intelligence that supports more conscious leadership.

3 Sessions on Zoom
May 31, June 7, June 14
Lunchtime: 12:30pm to 2pm

What to Expect
Each session will include an opening guided meditation, small group dialogue practices and sharing of insights.

For Who
Business leaders, organizational leaders, people managers, entrepreneurs

Fees: HK$2400
If you have taken a similar course with us before, please choose the 25% discount price.

Benefits

Develop your capacity for mindfulness and self-awareness in the face of disruption
Learn the skill of deep listening to separate the signal from the noise
Experience relational spaces that invite deep pausing and authentic presence
Tap into your inner resources for stability, presence and adaptability
Prepare to join future courses investigating leadership presence, resilience and adaptability

“The course was like a sanctuary in our busy city life.”

Your Facilitators

Angela Spaxman

Angela Spaxman is an executive coach specializing in leadership development for the international business community in Hong Kong. Throughout her 20-year career as a coach and entrepreneur, she has been a progressive influence, raising awareness to the value of coaching, leadership development, and mindfulness. She is inspired to share the benefits of the overlapping fields of transformational coaching, embodiment, and Insight Dialogue in support of developing minds and hearts that are ready to meet the challenges of our times.

Any other questions? Please email Angela.

Genevieve Heng

Gen is a Mindfulness Teacher and Coach. Formerly a medical doctor and HR leader, her career has been guided by the exploration of what it means to live and lead well. She combines a science backed and experiential approach, with the practical and accessible real world applications of Mindfulness in the areas of personal growth, well being, leadership development and effective action in the world. Read more about Gen here.

Testimonials

I believe that the ability to dialogue is increasingly fundamental and more valued in the business world; therefore, I consider this course to be very useful for the development of a professional career. I think (I hope) I have improved in my interactions with other people, both in 1:1 conversations and in groups / meetings.

– Business Manager

If you like to calm your mind, relax your body, if you like to focus within a short time in your week, if you like to raise your level of self-awareness, your energy and widen your consciousness around what is happening for you internally when in connection with yourself but also with others, then this course is for you!

– Professional Life Coach

The practice of noticing ‘how my feelings feel’ has been transformative. I have learnt to listen, to hear, and to connect more deeply to others through staying committed to present moment awareness.

– Foundation Manager/Facilitator

This work changes us and can affect people around us.

– Entrepreneur

It was very peaceful, insightful and mindful.

– Corporate Learning and Development Consultant