by Angela Spaxman | Nov 12, 2011 | Events in Hong Kong, News & Events
A couple of my friends are organizing this event which I am planning to attend. It will be a special opportunity to delve into some deeper aspects of ourselves. All are welcome! Here are the details: Do you: Want to have more fulfilling and rewarding relationships...
by Angela Spaxman | Sep 26, 2011 | Main Page, Mindfulness, Self-Improvement and Success tips
The brain is plastic. It develops throughout our lives in response to how we use it. This is one of the key insights from neuroscience. Our thinking habits are constantly getting further strengthened by practice. It means we can train our minds to do what we want: to...
by Angela Spaxman | Sep 7, 2011 | Events in Hong Kong, Main Page, Mindfulness, News & Events
I’m thrilled to be launching Hong Kong’s first seminar and workshop series on Mindfulness @ Work, developed by The Potential Project, a Danish company specializing in corporate mindfulness training. Mindfulness is the latest trend in corporate...
by Angela Spaxman | Sep 6, 2011 | Angela's Interests, Main Page, Mindfulness, Self-Improvement and Success tips
Since 2000 I’ve been practicing mindfulness in several ways, including sitting meditation of various kinds and mindfulness in action during my daily life. Looking back over this period of time, I can see tremendous gifts that these simple acts of mindfulness...
by Angela Spaxman | Sep 2, 2011 | About Coaching, Main Page, News & Events
Executive coaching can be an excellent investment for any business, but while the effects of coaching are often strongly felt by the client, the true impact on business results can be difficult to put into numbers. Many companies that invest in coaching are convinced...
