I’m thrilled to be launching Hong Kong’s first seminar and workshop series on Mindfulness @ Work, developed by The Potential Project, a Danish company specializing in corporate mindfulness training. Mindfulness is the latest trend in corporate effectiveness and personal well-being –and we need it in Hong Kong!
Increase your focus, concentration, presence and calm with practical scientifically-validated, mindfulness tools.
When: Monday Oct. 3, 2011, 7pm to 10pm
Where: Paragon Culture, 23/F, The Pemberton, 22-26 Bonham Strand, Sheung Wan
More info: Mindfulness at Work on October 3rd.
If you’re ready to begin new habits of mindful working, I’m also offering an 8-week program to help you start practicing both sitting and active mindfulness in your daily life.
What are the benefits? Mindfulness is part of a positive worldwide trend bringing more consciousness to business and more intrinsic joy to life. I’ve written an article about why mindfulness is important to me: The Top 5 Benefits of Mindfulness.
I would love to enroll into the CBMT course. However, I don’t hear much about it. Can you let me know when will the course be? Thanks.
Thanks for asking Patrick. The next course will most likely begin on Oct 3, 2012, running on Wednesday evenings until December 12. I will post here once it is confirmed.