Mindfulness: An Antidote to Multi-tasking

Have you heard the news? Multi-tasking is dead. As fun and productive as it may seem, and as commonly promoted as it is in organizations and in society, the research shows conclusively that it does more harm than good.
 
This article makes the case against multi-tasking, presents mindfulness as an antidote and an opportunity, and describes 4 steps to mindful working.  Please download the article here: Mindfulness, An Antidote to Multi-tasking