Hong Kong Premier of Mindfulness @ Work

I’m thrilled to be launching Hong Kong’s first seminar and workshop series on Mindfulness @ Work, developed by The Potential Project, a Danish company specializing in corporate mindfulness training. Mindfulness is the latest trend in corporate effectiveness and personal well-being –and we need it in Hong Kong!

Increase your focus, concentration, presence and calm with practical scientifically-validated, mindfulness tools.

     When: Monday Oct. 3, 2011, 7pm to 10pm
     Where: Paragon Culture, 23/F, The Pemberton, 22-26 Bonham Strand, Sheung Wan

More info: Mindfulness at Work on October 3rd.

If you’re ready to begin new habits of mindful working, I’m also offering an 8-week program to help you start practicing both sitting and active mindfulness in your daily life.

What are the benefits? Mindfulness is part of a positive worldwide trend bringing more consciousness to business and more intrinsic joy to life. I’ve written an article about why mindfulness is important to me: The Top 5 Benefits of Mindfulness.

2 Responses to Hong Kong Premier of Mindfulness @ Work

  1. Dr. Lam Patrick MB.ChB, FRACA, FHKAM, FHKCA says:

    I would love to enroll into the CBMT course. However, I don’t hear much about it. Can you let me know when will the course be? Thanks.

    • Angela Spaxman says:

      Thanks for asking Patrick. The next course will most likely begin on Oct 3, 2012, running on Wednesday evenings until December 12. I will post here once it is confirmed.

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