by Angela Spaxman | Sep 11, 2012 | Mindfulness, News & Events
TVB Pearl reporters investigated the latest trend in corporate mindfulness training in Hong Kong and interviewed both teachers and students of The Potential Project. Their conclusions are very positive about the potential for mindfulness training to improve corporate...
by Angela Spaxman | Aug 11, 2012 | Mindfulness, News & Events, Updates from Angela
I’m thankful and amazed at how quickly word is spreading about the benefits of mindfulness training for working people in Hong Kong. I think the need is so strong and the effects so quickly noticed, that people are telling their friends, and noticing all the...
by Angela Spaxman | Jun 11, 2012 | Mindfulness, News & Events
Would you like to know about mindfulness training events and offers in Hong Kong and the region? I’ve started a mailing list to promote all kinds of secular mindfulness training activities in this region. Please subscribe here.
by Angela Spaxman | Jan 30, 2012 | Mindfulness
Have you heard the news? Multi-tasking is dead. As fun and productive as it may seem, and as commonly promoted as it is in organizations and in society, the research shows conclusively that it does more harm than good. This article makes the case against...
by Angela Spaxman | Dec 30, 2011 | Events in Hong Kong, News & Events, Self-Improvement and Success tips
So many people find themselves making the SAME New Years Resolutions, year after year. Despite best intentions, few New Year’s resolutions make it past February and fewer become realized goals. So, how can you make ‘Goals that Stick’? Join Executive...
by Angela Spaxman | Dec 30, 2011 | About Coaching, Leader as Coach, Main Page, Mindfulness
Mindfulness means paying attention in the current moment and being awake to the experience of your present awareness. Clearly, mindfulness is an essential quality that coaches use in interactions with our clients. It features prominently in the IAC Coaching Masteries®...
